Living an Active Life + Chicken Orzo Soup Recipe...

 
Photo credit: Kivalo Photography

Photo credit: Kivalo Photography

Happy Weekend! Can you guys believe we are over halfway through March already? Bring on spring! I am so ready for warmer weather and to spend more time outside with my baby girl!

You all know how much I like to hit the gym and work out. It makes me feel SO much better and gives me that good feeling energy to start the day out on the right foot! I think it's super important to find a home gym that motivates you and makes you feel comfortable and welcome! If you can find a workout buddy, even better! Before becoming a mom I used to have a lot more spare time to spend working out, so on days when I can't make it to the gym, I like to get creative.

There are a few small things you can do throughout your day to make a little difference...

Take the stairs. At my gym, I have to go up three flights of stairs just to get to the workout floor. I am ALWAYS tempted to hit up the elevator, but I just tell myself that it's my "warm-up." :) Park in the spot furthest away. I know, I know...what a hassle right? Parking lots can be GINORMOUS, but make a conscious effort to park far from the front door. It's something simple that can burn a few extra calories. Grab a girlfriend a.k.a accountability partner. Recruit a friend and motivate each other to do something active like a walk or hike. Lolo and I are officially "mall walkers" nowadays :) During the cold winter months, we head to the mall and I let Lo run around for an hour or so to burn off some energy. Chasing her is a great workout! If you need a little boost to get your butt into gear, sometimes making a new "activewear" purchase is all it takes. I always feel better when I've got some cute gear to rock to the gym or on an errand! Check out some of my favorite athleisure / activewear picks here

I've also gotten a few questions about the chicken + orzo soup that I put on my Instagram story, so I wanted to share it with you all. It's SO incredibly easy. Anytime I can use my slow cooker, I'm a happy girl! I think you'll enjoy it, so give it a try! 

EASY Chicken + Orzo Crockpot Soup

Photo cred: Delish.com

Photo cred: Delish.com

  • 1 - 1.5 lbs chicken (I used boneless tenders)
  • 64 oz. chicken broth
  • 1 yellow onion, chopped
  • 1 package frozen peas + carrots
  • 1.5 tsp pepper
  • salt to taste
  • garlic to taste
  • 2 cups dried orzo

Directions: 

Add the chicken, broth, onion, peas + carrots (and any other veggies you'd like to use) to the slow cooker. Sprinkle with salt, pepper, and garlic. Cook on LOW for 3-4 hours (I did 3.5hrs). Stir in the orzo for the last 45 minutes - 1 hour. ENJOY! 

xx,  Ashley